Offerings

Mindful Yoga Classes

      • Beginners
      • Advanced Beginners
      • Intermediate
      • Mindfulness Meditation
      • Restorative Yoga
      • Yin Yoga
      • Gentle Yoga

Therapuetic Workshops

    • Surfing the Breath
    • Yoga and Back Care
    • Kriya Yoga for Transformation
    • Y12SR – Yoga for 12-Step Recovery
    • Chakra Yoga
    • Yoga Fore Golf

Trainings for Teachers

    • The Art of Scribing
    • An Introduction to Yoga Therapy
    • Basics of the Viniyoga Methodology
    • The Panchamaya Model
    • The Kleshas
    • The Vayus
    • Individual Mentoring

Let’s Connect!

Are you interested in learning more about where you can take classes and workshops with Ellen Patrick?
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