Shopping Cart
Your Cart is Empty
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Elevate Your Knowledge of

 Yoga & Meditation

Study with a Master Teacher in a lineage tradition

Certified Yoga Therapist &

Certified Mindfulness Meditation Teacher

Current Programs

Mindfulness Meditation Intensive

Have you been wanting to tame the incessant noise and negativity in your mind?

Have you tried to establish a consistent meditation practice but can't find the motivation?


This program will teach you to create a kind and compassion relationship with your thoughts and your life. You will be supported in a warm and nurturing manner that will help you to integrate mindfulness into your daily life and remove obstacles that prevent you from a peaceful existence.

This 4-week program consists of 8 sessions (2 per week). Each session is like taking mini vacations!!!

1-hour sessions begin at 7:30pm on the following dates:

Tues, 9/22 & Thurs, 9/24

Tues, 9/29 & Thurs, 10/1

Tues, 10/6 & Thurs, 10/8

Tues, 10/13 & Thurs, 10/15

Mindfulness Meditation Intensive

Peace of Mind

Invest your time and energy to study with a meditation teacher who has 20+ years of experience. It will offer you a lifetime of returns in contentment, ease, insight and loving-kindness toward yourself and others.

Other Programs

Mindful Yoga Classes

      • Beginners
      • Advanced Beginners
      • Intermediate
      • Mindfulness Meditation
      • Restorative Yoga
      • Yin Yoga
      • Gentle Yoga

Therapuetic Workshops

    • Surfing the Breath
    • Yoga and Back Care
    • Kriya Yoga for Transformation
    • Y12SR – Yoga for 12-Step Recovery
    • Chakra Yoga
    • Yoga Fore Golf

Trainings for Teachers

    • The Art of Scribing
    • An Introduction to Yoga Therapy
    • Basics of the Viniyoga Methodology
    • The Panchamaya Model
    • The Kleshas
    • The Vayus
    • Individual Mentoring

Join My Community

of yoga teachers & serious students

Receive a FREE 15-minute Mindfulness Meditation

Click to Connect