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Elevate Your Knowledge of

 Yoga & Meditation

Study traditioinal Yoga & Meditation

Certified Yoga Therapist &

Certified Mindfulness Meditation Teacher

"I was thinking after class yesterday that you are one of the best yoga teacher’s that I have come across. Your class, instructions, asanas and use of Sanskrit were simply brilliant. Thank you for being you."

​                       - Robin E. | Yoga Teacher

  • Yoga, meditation and breathing practices are transformative and will increase your health and well-being.  
  • these ancient practices address physical, energetic, mental, emotional and spiritual well-being. 
  • benefits include
    •  stress management, 
    • pain relief,
    •  better breathing & energy,
    •  flexibility, 
    • increased strength,
    •  weight management and
    •  improved circulation. 

Choosing an experienced teacher is vital to having a guide along this profound path of creating more vitality and happiness. Ellen Patrick started practicing yoga and meditation over 40 years ago and has been teaching for over 20 years. Her classes are filled with knowledge, not just from her myriad trainings, but from an experiential and wisdom perspective. Working with Ellen is an opportunity to awaken your own inner wisdom.  Click here for more information about Ellen.

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